Today's new lesson? SUNBLOCK!!!!
Store bought sun screen can block UVB rays but these are 'good' rays that can provide our body with vitamin D. Coconut oil doesn't block these rays but it does provide a protective layer for your skin against the sun and helps you tan too.
Incidentally, these store bought products also contain cancer causing chemicals (including palm oil derivatives) even if in small doses...(look for: retinyl palmitate)
Coconut oil uses
- Cooking oil
- Sunblock
- Face care
- Hair care
- Toothpaste (mix with baking soda & peppermint oil!)
- In the shower - try coconut oil, baking soda and aloe vera gel!
- sunburn! http://butterbeliever.com/sunburn-remedy/
- Apparently, it can help you lose weight too! SERIOUSLY check it - http://authoritynutrition.com/coconut-oil-and-weight-loss/
Sources:
As a side note - raspberry oil has a stronger SPF factor than coconut oil.
Red Rapsberry Seed Oil has SPF as high as 28 – 50
Hemp Seed Oil – SPF 6
Macadamia Oil – SPF 6
Sesame Seed Oil SPF 4
Shea Butter – SPF 4
Jojoba Oil – SPF 4
Coconut Oil – SPF 2
Macadamia Oil – SPF 6
Sesame Seed Oil SPF 4
Shea Butter – SPF 4
Jojoba Oil – SPF 4
Coconut Oil – SPF 2
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